Reset the way your body uses sugar and put an end to the sugar dependency with the fuel you feed it. Below I’m including my 10-Day Sugar Detox Food Plan. We’ve crafted this meal plan to provide the best nutritional support possible to your body during the detox from sugar so you can quit sugar for good.
These sample menu plans are definitely flexible and interchangeable enough so you can modify it to your specific needs. You’ll see they’re more of a guide for the type of meal to aim for, not necessarily recipes. The aim is to cut out processed sugar and replace it with natural sugar from natural sources in moderation. Keep that in mind when seasoning.
Follow the Sugar Detox Food Plan for 10 days and notice how your energy levels will increase dramatically all while reducing your sugar cravings and fatigue.
See if it makes a difference in how you feel, your health and your well-being. You might even lose weight!
Check out our complete sugar detox
guide for more valuable information.